How to choose a backpack for hiking

The most comfortable backpack is the one that fits best. To find out what size backpack to choose, you need to measure the length of your back.

How to determine the length of the back?

This one will require a soft tape measure and the help of a friend.

From the 7th vertebra (that's the one that sticks out a little) to the top of the hip bone.

In this way, you will find out the approximate back size, according to which you should choose a backpack.

Measuring a hiking backpack

Before measuring, a weight of 4.5 - 9 kg should be placed in the backpack.

Tightening the backpack straps:

1. the hip belt must be tightened first. The lap belt should rest on the hips so that the upper edge of the lap belt is 2.5 cm above the hip bone. The hip strap should be connected quite tightly so that the backpack does not slide down under the weight.

2. the shoulder straps must be tightened. The shoulder straps should be tightened so that they meet the top of the shoulders so that there is no gap between the shoulders and the shoulder strap, but the shoulder strap starts about 8 cm below the top of the shoulder.

If the shoulder strap starts below 8 cm, choose a backpack with a larger back size.

3. the chest strap connecting the shoulder straps should be closed (quite loosely so that the shoulders do not move away).

4. tighten the backpack fasteners at the top so that the center of gravity is closer to the back, but not too tight and does not put a strain on the shoulders. (they prevent the bag from pulling backwards, ensuring a correct center of gravity)

Proper weight placement in a hiking backpack

1. The weight in the backpack should be placed so that the heaviest things are closest to the back, in the middle of the backpack , not at the bottom.

2. All external straps holding the contents of the backpack in place must be tightened.

3. When carrying a backpack, most of the weight (60-70%) should be on the hips, not on the shoulders.

During the hike, the backpack straps readjust to diversify the load, transfer the weight more to the hips, less to the shoulders, or vice versa.

Make carrying a backpack comfortable!

• Application: Hiking, Mountain training
• Weight: 740 g
• Volume: 20 liters
• Dimensions: 22x53x24 cm
• Back length: 46 cm (M)

• Made from recycled materials (89%)
• Integrated, removable rain cover
• Trekking pole mounts
• Removable cell phone compartment
• Removable hip belt
• Large pocket with zipper in front
• Compatible with drinking system
• Mesh pockets on the side
• Zip pocket on hip belt
• Extra light, breathable EVA foam in the shoulder straps
• Good back ventilation thanks to 3D EVA foam with ventilation channels
• Lateral compression straps
• U-shaped frame for good weight transfer and freedom of movement
• Whistle

Do you want the product to last long and reliably? Then pay attention to the care instructions!

• Clean with a soft brush and lukewarm water
• Do not dry clean or use solvents to remove stains
• Do not use bleach
• Do not use a dryer
• Machine wash delicate/wool cycle (max. 30°C)
• Minimum spin speed (max 400 rpm)

• A Bluesign® product. Bluesign® SYSTEM is a solution for sustainable textile production that avoids the use of harmful substances. Bluesign® products guarantee the responsible use of resources with minimal impact on people and the environment.
• DWR without PFC. (Durable Water Repellent) water-repellent treatment without PFC. Perfluorinated compounds (PFCs) are often used for waterproofing, but they are virtually non-biodegradable. Mammut is committed to replacing non-biodegradable fabric processing with more sustainable, high-performance alternatives.
• Recycled. This product contains recycled materials with uncompromising performance and functionality. Choosing recycled materials reduces the use of raw resources and helps promote a circular economy.
• Fair Wear. Fair Wear works to ensure fair and safe working conditions in garment factories. The non-profit organization works directly with factories, unions, NGOs and governments to protect workers' rights.